Break It Down

3: cups of coffee necessary to get me out the door and through the morning at the office.

2: times that I push “repeat” on my ipod for “Time of My Life” by Pauly D ft. Dash. It’s my latest and greatest of songs I intend to overplay and kill. But for now, I love you Pauly. Yeeeaaaah buddy.

4: comments on how healthy I am to eat salad almost every day for lunch. Yes, it’s salad. Yes, I’m somewhat healthy. We established this the first 50 times you said it. Why the need to comment? Every day? Really?

5: games of Scramble with Friends played while eating mentioned salad for lunch. I’m sort of in love with that game. I’ve had an iphone for all of 5 months and am obsessed. It’s scary.

1: large cup of hot tea to go with my plundering of the “Candy Wednesday” bucket. There’s a good chance I would be classified as “addicted to caffeine”.I may also be “addicted to candy”. But this is something you already knew. So we won’t dwell on it.

1: comment on how “bad” I must feel for eating mentioned candy. Healthy balance, guys. Learn it. Live it. Love it. And pass me another Heath Bar, please.

8: curse words from my mouth while sitting in traffic. Give or take 20 if there is game traffic or an accident.

And there was traffic last night.

At least it’s contained to my own personal motor vehicle, right? Glass half full.

15: Number of times the radio station will be switched as soon as Adele or Rihanna comes on. Sorry girls, I didn’t ruin it, so much as every single radio station in the country did. Overplayed and over it. Time to play some more Pauly D…

3.7: miles ran. Feel good and fist pump my success because I was listening to Pauly D’s song again. Feel especially celebratory after sneaking in some lunges and squats via Jillian Michaels.

The squats are probably what made me go “ugggghhhh” when getting out of bed this morning.

1: can of tuna made last night’s dinner possible.

Food options are scarce as I am currently playing the “let’s clean out the refrigerator” game before leaving for the extended weekend. Luckily, I still love to put hot sauce in everything. Buffalo tuna sandwich. Again. 

It tastes better than it sounds. Promise.

It also tastes better than it looks. This could be my ugliest dinner in a long time. And yes, I accidentally burned the sandwich thin. Took me way too long to figure out what the source of the burning smell was. I should probably never live alone ever again…

6.5: hours of sleep had. The beginning of summer heat is always a hard transition for me and my top story room. No worries, though. We’ll get used to it.

And here we are on this fine Thursday morning.

Rinse and repeat.

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17 Responses

  1. Pauly D has a song? Need to download that!

  2. I am the same way with changing the radio. I switched it the other day and Adele was on three station at the same point in the same song! UGH, I don’t want to be over it, but I am. I think it’s time to take the down comforter off the bed for me…too hot! Happy Thursday my friend!

  3. I really need to branch out beyond words with friends. I want to start playing scramble and draw something, but can never fully commit.

  4. Cute idea for a post!

  5. Why do people feel the need to comment on others’ eating habits? Drives me crazy. If you had Mickey D’s every day I’m sure they’d have issues with that too.

    My rant is over. :)

    Have a good Thursday Amy!

  6. I haven’t heard this song yet. Must search youtube now. (Thank goodness for smartphones)

    And yes – I’m cleaning out my fridge too. Luckily I know there’s a frozen pizza in there for tonight…

  7. I need to try to add buffalo sauce to my tuna…that actually sounds pretty good considering I’ve been eating tuna plain out of the can lately. yuck.

  8. Ummm . . . I’ve never even heard of that song. Now I’m gonna have to look it up so I can feel cool again.

  9. I love those unhealthy comments. As a dietitian, I get them quite often! You are spot on – it’s all about balance!!!

  10. Hmm, tuna and buffalo sauce is not a combo that I’ve tried (shockingly). I do enjoy a good buffalo shrimp, though, so the whole seafood thing isn’t uncharted…I’ll have to file that one away.

  11. What I wouldn’t give to get a full 6 hours of sleep these days.

    Hopefully the person who commented on your supposed guilt over eating the candy is one of those who commented about your salad eating also. Oh the irony.

  12. Oh my, I’m with you…pleeeease no more Adele!! She used to be great. I’m sure she still is, but why do we have to hear her music every other song!? There’s so much more great music out there to keep things interesting!

  13. I definitely take at least 1-2 cups of tea/coffee to get me through the morning!

  14. Amen sister, “healthy” eating is really all about balance. and Man do I love and miss heathbars, in Australia people are all “what? heath bars?” le sigh.

  15. I never understand why people comment not once, not tiwce but every single day on healthy food. Get over it. I do

  16. It is truly all about balance. Salads and candy. Veggies and cookies. Preach it sister!

  17. So I tried doing salad a few days this week for lunch and am left famished by 3pm or so—how do you do it? Maybe I should start eating candy at that time?

    And Pauly D has a song? I feel compelled to click on the link…..

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