So I’m not the only one who hoards leftover office food, huh? Good thing we don’t all work together- I’d hate to fight you guys for it.
Because I fight dirty. And I’m not scared. Bring it.
Don’t believe me? You should. I’ve been working on my guns. Well- sort of. I’ve been loving using resistance bands during my workout as part of my cross training routine. I may have mentioned it already- but doing the front body circuit is my favorite. So I spend some time doing work on the arms, shoulders, and even the core. Loves it.
So I did that, but also hit the gym beforehand for some elliptical and stairmill time. Kept myself entertained in the workout room this time by playing “where is that cheap cologne smell coming from?”
I still don’t know.
Then I did some more bulking up. With my dinner.90 calories a serving? Sweet… that’ll keep me full for like a whole 15 minutes! Like oh my god! I actually took two pics of the same thing- because I caught myself doing a sweet hitchhiker’s thumb and was kinda embarrassed. Then I laughed. Try and beat that one, people! I think my thumbnail makes it look that much longer… Awesome.
But yes, we can take a minute to talk about my soup in a can. I love playing in the kitchen, and I know soup isn’t hard, but I’m just not “there” yet. I still only keep a few cans of it around as an easy option. I know it’s a bit high on the sodium end, but I don’t know what to say- I just don’t like making soup from scratch.
Anyhoo, I took the can and used it as a “base”. Then I added the goods. Like broccoli, black beans, and corn. And red chili pepper flakes. And pepper (because we know how almost all “lite” soups are pretty freakin’ bland). I must have gotten a little out of control because it was exploding out of the pot…I SLOWLY stirred it until it was all heated up and ready to go. And then toasted an Arnold’s thin (still living on coupons from the Healthy Living Summit– holla’) with cheese on top. Because soup isn’t comfort food without cheesy bread. I don’t care what you say. I need my cheesy bread.Voila. Just in time for Modern Family.
I have fantastic timing.
Being as how it’s Thursday, today is an official rest day for me. Again- probably for the better. I still haven’t figured out that “weird” feeling in my left leg. It doesn’t hurt. It’s just annoying me. Grrr. My real frustration comes from the fact that I’m a little over a month away from my 15k, and have yet to really log much over a 6-mile distance as of late. Gah.
Here’s something funny…
Has anyone heard of the Happy Meal Project? An artist out of New York, Sally Davies, photographed a McDonald’s happy meal every single day over a period of MONTHS. Results? I believe she’s still doing it, but they had pictures of Day 1 compared to Day 137- with very little change of appearance. What?? (Click on the picture to be taken to the article and slideshow)
Now- let me be clear. I’m a kid who runs through the drive thru every now and then. I see nothing wrong with that. But um… I’m concerned about people who eat this every day. I mean, it looks like you could still eat the bread- which seems to be mold free after 137 days (another reason why I’m frustrated my lastest wraps purchase didn’t even last but a week!). Yikes.
Filed under: Fitness Randomness, Nutritional Randomness | Tagged: cross training, dinner, fitness, health, Healthy Living, McDonald's, Modern Family, resistance bands, rest day, soup, The Happy Meal Project | 41 Comments »